another item off the list. a few weeks ago i started taking boxing classes at cappy's on capitol hill. the circuit classes are to die for & sometimes you feel like you might; it's the best workout i've had since taking up spinning with shawna at my gym. the atmosphere & people at cappy's are great & the fact that they played kanye & biggie at my last class is a definite bonus. i plan on going every week & possibly starting to take lessons.

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